Youth And Teen Yoga
to
Isle of Palms Recreation Center 24 28th Ave, Isle of Palms, South Carolina 29451
Jan. 24-Feb. 28, Thursdays
Ages 11-13, 5:30 p.m.-6:30 p.m.
Ages 14-18, 6:45 p.m.-7:45 p.m.
Instructor: Margaret Geganto
Introducing the fundamentals of yoga: focus on breath, alignment and strength. Meditation will be introduced as a tool to calm the mind and manage stress.
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